Named after King Richard I's (aka Richard the Lionheart's) sword, this intermediate rope is silver and weightier to match its namesake.
24% heavier and thicker than the Golden Teacher, the extra weight draws the recruitment of more muscle fibres to stay stable and fire up more connections as you roll.
Rolling with this rope is great for getting a more muscular workout and embedding the patterns deeper into your body.
I would only recommend this rope for those with some experience rolling with a lighter rope first, as it can be taxing on the core and works the obliques in a way they might not be used to.
- Way of the Rope II: Intermediate guide.
- Access to the Way of the Rope Facebook private group.
- Comes hand-knotted. Shipped in sustainable packaging.
*International orders may incur additional customs charges upon arrival.*
Hey guys I'm Dean from Greece. I'm a rope practisioner for many many months now, and enjoying it very very much. The ropes are great in their quality, and the courses are much better than expected. Many details and great production from Tim and his people. Even when I had a small issue with my stuff coming into Greece, Tim helped me out with the price and all, and cared about the situation. I strongly advise you to get into roping and buy from Tim. Top guy and top quality of classes and ropes.
I'm so grateful for you. Know that I've been a fan since the days of Livewire, while on my own journey in life and discovering all the gifts of movement. Always hungry for new ways discover my true self, the rope, and particularly the feedback it provides, has been paramount at revealing my internal connectedness. Again, thank you
A heavier rope is an essential tool for me in my training now. It’s perfect for a HIIT workout and really embeds the patterns into your muscle memory
Not only is the rope a huge benefit to the mind and body; it’s so fun and addicting, especially after you’ve noticed a big jump in improvement with it. There’s nothing like it. Thank you, Tim, for changing my life and sharing yours.
I got this after doing the complete beginners guide with the GT and this was definitely a step up in intensity. The handles are thicker so it provides for more grip strength, and you feel your entire body working more to do the movements. You most certainly get more of a "pump" with this heavier rope! I found it better to use when you really want to get a workout with the rope while warming up and cooling down with the GT. Highly recommend adding this to your training tools to improve your athleticism and muscular coordination!